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Training With You

Training With You

Do you want to get fit fast, shed those extra pounds and change your body shape, but can’t face the gym and fed up with crazy dieting? In partnership with Conviviality – the home of social experiences, we have developed a completely unique and alternative approach to getting fit and losing weight - our expertise delivered directly to your front door!

Our team of Expert Associate Personal Trainers, encourage you to think like a celebrity. Setting precise and clear goals while providing education in nutrition and training we’ll ensure you have purpose, direction and most crucially, get results.

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Matt Roberts Running Clinic

The Matt Roberts Running Clinic

The objective of the running clinic is to make sure that you are running the very best way that you possibly can. There is much written about the perfect way to run, be it forefoot, mid-foot, barefoot or heel-strike.

There is actually no one way of running it is about finding the best style of run for every individual. Our biomechanical and gait analysis process allows us to find the strengths and weaknesses in your run and program you to run better and avoid injury.

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The Matt Roberts 2 Week Blitz!

The Matt Roberts 2 Week Blitz!

This programme is designed to make sure you achieve the best possible results in a short time.

The package includes 10 personal training sessions & a copy of Matt’s new book which includes a full diet plan & recipes. The 2 week blitz package is £650, sessions must be used within 2 weeks of start date.

To start your 2 week blitz, speak to your nearest Matt Roberts Personal Training Centre.

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Rohan launch Stridefit

Rohan launch Stridefit

Stridefit has been developed in partnership with Matt Roberts one of the world’s leading personal trainers.

Matt is a big fan of Rohan (he has been a wearer for a number of years) and has worked with Rohan to develop a 12 week Rohan Walks fitness programme for Rohan customers.

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MATT ROBERTS VIDEO LIBRARY
Matt shows us various warm up exercises and dynamic stretches. Included are some tips on how to use a foam roller to improve your flexibility and mobility. Follow @exercisematt on twitter for more on fitness. See more videos of Matt in the Video Library.
 
MATT ROBERTS ARTICLES

 

Can Conjugated Linoleic Acid Work

Jon Roberts

The Dukan diet, does it work?

Jon Roberts

Strength Training For Triathlon

Rob Aitken

Low Back Pain

Steven Goodacre

The Positives About The Negatives

Luke Weal

This is Sparta!! Aroo!!

Hannah Payne

The Importance of the Pull; Exercising by pulling not just pushing!

Kim Johnson

 

THE LATEST BLOGS

 

MdS Diary

Ayo Williams

Triathlon Blog

Sam Tomkins

APEX BIKE NEWS
Apex Bike Performance
The importance of bike position is essential to your success... [read more]
 
TRAINING NEWS
Personal Training News
Read the latest personal training news from Matt Roberts London... [read more]
 
ALAN HERDMAN PILATES
Alan Herdman Pilates
Our studio in Hampstead is fully equipped to offer you bespoke classes... [read more]
 
TOP RUNNING SHOES
Top 5 running shoes of the moment
Find out which running shoes are rated highly by the MR team. [read more]
TRIATHLON NEWS
Triathlon News
This month we have exciting news in Triathlon news... [read more]
 
PHYSIOTHERAPY
Physiotherapy
Expertise in manual therapy, massage, acupuncture and more... [read more]
 
WAITROSE COMPETITION
Waitrose | Cassis Bistro
A chance of winning a personal training session... [read more]
 
TRAINING PACKAGES
Training packages
Bespoke training packages from Matt Roberts. [read more]
 

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